Editors Picks

Understanding PTSD Treatment: Cognitive Behavioral Therapy and Beyond

Understanding PTSD Treatment: Cognitive Behavioral Therapy and Beyond

Post-traumatic stress disorder (PTSD) is a serious mental health condition that can have a significant impact on a...

Healing from Trauma: Exploring the Different Types of Therapy

Healing from Trauma: Exploring the Different Types of Therapy

Trauma can be a difficult experience to process and heal from. Fortunately, there are a variety of therapies available to ...

What Does Experiencing Trauma Feel Like?

What Does Experiencing Trauma Feel Like?

Fear, anxiety, anger, depression, and guilt are common reactions to trauma. However, most people exposed to traumatic...

How Long Does Trauma Therapy Take to Work?

How Long Does Trauma Therapy Take to Work?

When it comes to treating conditions such as post-traumatic stress disorder (PTSD), research has found that around 15 to...

What Kind of Therapy is Right for Trauma Survivors?

What Kind of Therapy is Right for Trauma Survivors?

There is no one-size-fits-all solution when it comes to treating trauma. It requires preparation, practice, courage,...

The Most Effective Therapy for PTSD: A Comprehensive Guide

The Most Effective Therapy for PTSD: A Comprehensive Guide

Post-traumatic stress disorder (PTSD) is a serious mental health condition that can have a profound impact on a person's...