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Understanding Cognitive Behavioral Therapy for Trauma

Understanding Cognitive Behavioral Therapy for Trauma

When faced with a traumatic event, it can be difficult to accept and process the experience. Cognitive Behavioral Therapy ...

How to Treat Complex Trauma: A Comprehensive Guide

How to Treat Complex Trauma: A Comprehensive Guide

Complex trauma is a serious condition that can have long-lasting effects on a person's mental and physical health. It is...

What Makes Someone a Trauma Therapist?

What Makes Someone a Trauma Therapist?

Trauma therapists are professionals who specialize in treating individuals who have experienced and survived traumatic...

What is Trauma-Based Therapy and How Can It Help You?

What is Trauma-Based Therapy and How Can It Help You?

Trauma therapy is a form of psychotherapy that can help you cope with the emotional response caused by a traumatic event. ...

3 Common Responses to Traumatic Events

3 Common Responses to Traumatic Events

Traumatic events can cause a range of reactions in people, from relief at being alive to fear, anger, and stress. The...

What are the Different Types of Trauma Counseling Techniques?

What are the Different Types of Trauma Counseling Techniques?

Cognitive Behavioral Therapy (CBT) is a popular form of trauma counseling that focuses on recognizing and changing...